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Feeling Fully Alive

Erotic vitality means feeling fully alive. You do this first and foremost for yourself. Feeling vibrant and empowered to live and speak ...

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7 Ways to Reduce Judgement

Our tendency to judge ourselves, others, life events, and our partner can block our ability to see the world around ...

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A soap bubble in front of a girl's face as she blows bubbles.

The Glue of Romantic Relationships: Play & Curiosity

Two of the most important, guiding principles in romantic relationships can be summarized as: Couples who play together, stay together ...

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What It Means To Take Ownership

When you take ownership of something you judge or find intolerable in yourself or others, you're actually dissolving a block ...

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How Overthinking Fuels Anxiety in love

Overthinking is our subtlest and most insidious cognitive coping strategy.

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How We Turn Desire Into a Problem

Desire isn't just a means to an end--it's an end in itself.

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Finding Whanau

by Linda Carroll, MS, LMFT, BCC People are exhausted with and by COVID-19, and anticipation of what’s to come medically, ...

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5 Signs They’re a Keeper

Attraction is a complex process. At times, it can seem like it’s outside of our control. A common misconception about ...

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The Trouble With Unrequited Love

Have you ever fallen head-over-heels in love with someone who didn’t love you back? This experience is a common part ...

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What Does it Mean to Be “Teachable” In A Romantic Relationship?

Balancing "selfhood" with flexibility is another way of talking about interdependence.

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Are You Giving (or Getting) Mixed Signals?

Mixed emotions can be confusing--and they're at the core of so much of what we feel.

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Needing Each Other Without Drama: The Sweet Spot of Interdependence

What are the differences between codependence, counterdependence & interdependence?

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