Here’s How to Stay SANER in Your Relationships
There’s an acronym to help you remember basic self care: SANER.
There’s an acronym to help you remember basic self care: SANER.
It’s easier to grow frustrated with a partner you see all day every day, and it’s harder to regulate emotions when hobbies, travel, and exercise are off limits because gyms are closed and it’s not safe to travel.
The current election may well be the most charged and emotionally fraught experience of its kind we have ever been through in this country.
Thirty years ago, science fiction books and movies were about what then seemed utterly impossible: living in a time when …
Practicing boundary-setting skills is a complex, kinesthetic art–like juggling apples while tap-dancing on a balance beam–not a static end-point.
We all have bad moments in relationships. Can we acknowledge them, resist judging, and start fresh?
If you want to sexually desire your partner, you can grow your sexual feelings for them and create positive shifts in your erotic connection to them over time.
Many basic relationship skills can be used in your parenting.
If you’re frequently “skin-hungry,” it could be a sign that an essential physical and emotional nutrient is missing from your relationship.
Become a relational Jedi by putting these five guiding principles into practice.
For couples motivated to communicate better, mistakes aren’t just part of the learning process: they ARE the learning process.
Many of us fear that if we validate our partner, it will be used against us. And yet the longing to be deeply understood is a powerful interpersonal need.
