Do This to Heal
Motion gives us Access to Emotion When it comes to the types of therapy insurance companies will reimburse, movement is …
Motion gives us Access to Emotion When it comes to the types of therapy insurance companies will reimburse, movement is …
Releasing ourselves from the SCAM (the Sexual Chemistry Attraction Myth) means we open to the intricate, mysterious world that’s available to us outside of our narrow and preconceived notions of attraction to one person or to one romantic “type.”
Owning your darkness has tremendous benefits, including dissolving what separates you from others and increasing the sense of well-being you experience simply being you.
A good deal of mental health depends on a person learning how to alter their perceptions of reality–particularly those aspects that are intransigent or seemingly entrenched.
Different Sensitivity Levels to Stress In a relationship, people often have different sensitivity levels to stress, and find different situations …
If Your Partner Isn’t Ready It only takes one person to change a marriage for the better. If your partner …
The SCAM Reinforces Passivity The Sexual Chemistry Attraction Myth–the SCAM–encourages us to look outside of ourselves for situations and people who will lead …
There’s a Link Between Culture and Arousal What happens when you convince women to put their erotic awakening on hold? …
Healing ourselves often means taking on the “parent police” when we no longer prioritize the official story of our childhoods over our own wholeness.
Here’s a 4-step strategy to help you get through a darknots (dark night of the soul).
Over a decade ago, when I first started working as a couples’ therapist, I was tormented by my own low …
Power is an implicit currency in relationships. Like actual currency, it comes in many forms. It can be almost anything we value: beauty, money, status, age, youth, sex appeal, fame, notoriety, health, emotional intelligence. Its value changes depending on the context.
