Category: Relationship Tips

Are You Mothering Your Partner?

Habitually focusing on a partner’s need to do the “right” thing rather than on your own need to control them may be fueling a mothering or fathering dynamic in your relationship.

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7 Ways to Deal with Jealousy

Jealousy is one of those emotions many of us don’t like to admit we feel. But it can actually be a sign of a resilient self, and a portal inviting us into reaching our full potential.

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Be a Rebel: Feel.

When you live in a culture that prizes invulnerability, becoming “feeling literate” in your relationships is a revolutionary act.

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When You Hit Bottom

Hitting bottom means giving up the hope of rescue and recognizing that the solution doesn’t lie “out there.” Radical relationship responsibility needs to begin with you.

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3 Steps to Self-Love

Self-love can be one of the most challenging types of love. But where’s the glory in only loving ourselves when it’s easy?

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Owning Your Dark Side

Owning your darkness has tremendous benefits, including dissolving what separates you from others and increasing the sense of well-being you experience simply being you.

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What’s Your Number One Rule for Life?

A good deal of mental health depends on a person learning how to alter their perceptions of reality–particularly those aspects that are intransigent or seemingly entrenched.

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Is Your Partner Stressed? These 5 Reactions Make it Worse

Different Sensitivity Levels to Stress In a relationship, people often have different sensitivity levels to stress, and find different situations …

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The Emotional Calculus of Loving

If Your Partner Isn’t Ready It only takes one person to change a marriage for the better. If your partner …

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When I First Met the Parent Police

Healing ourselves often means taking on the “parent police” when we no longer prioritize the official story of our childhoods over our own wholeness.

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